The pandemic kicked our butts!! Being locked down, most people gained weight.
Let us work together to get back into shape and get our health back on point.
I can customize a workout for you with your choice of fun workouts like Zumba, kettlebell, cardio kickboxing and other options. You can decide if you would like online training, a group session or one-on-one personal training.
Your health is our top priority. Consider this a new beginning. We will help you stay motivated to achieve your health and fitness goals. You will enjoy a variety of fitness formats that are interchangeable based on your needs.
Create your health legacy today
Book a Fitness assessment
Your health is our top priority. BodyWavez Fitness will support you and your family by giving them the tools they need to be successful in creating a health legacy.
During our time together, I will help you stay motivated and hold you accountable to achieve your health and fitness goals. You will have fun and enjoy a variety of foods and fitness formats. Meal prep is made easy, no searching for healthy recipes or making shopping list, I got you.
Consider this a new beginning! Create your Health Legacy today!
our happy cleint stories
SOPHIA
SOPHIA
SOPHIA
I have known Rachel for over 5 years and have interacted with her on various levels as a student in her dance fitness classes and personal training services. Her active lifestyle has encouraged me to stay the course towards healthy living
LORI
SOPHIA
SOPHIA
Rachel is so fun, energetic, funny, sweet and motivating!! I used to look forward to working out with her faithfully, every Tuesday and Thursday. I've tried other trainers and they paled in comparison! Also Rachel played a huge role in my 30 lbs weight loss
TIARA
SOPHIA
TIARA
Fitness sessions with Rachel are SO much fun! She whips you into shape without you even really knowing it, and a month later your friends are complimenting you on your weight loss and definition. She is challenging and exciting. Sign up with her today, you won't regret it.