About Rachel
I am dedicated to helping people transform their lives by using nutrition and exercise. I know and understand the importance of wanting to feel and look your best.
My fitness journey and career started in 2012. Weight has always been an issue for me and that led to me having low self- esteem and lack of confidence. I've tried so many weight loss methods and some worked short term, where most didn't work at all.
I joined the gym, began taking Zumba classes and that started my fitness career. I became a Zumba Instructor in 2012. I certified as a group instructor that year and started teaching other classes like cardio interval training, strength training, cardio kickboxing, mat and ab class, aqua fitness, and many more. I became passionate about staying healthy and fit.
Get online workouts designed at your level and try new fitness formats.
